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Blueys Yoga

 Blueys Yoga

At Blueys Yoga in Smiths Lake, we love to empower people to practice just as they are, so we offer small classes in a supportive, relaxed and inclusive environment.

Blueys Yoga offers gentle classes for beginners through to dynamic classes for experienced students. Classes are small so students can expect clear instruction on alignment and appropriate versions of postures to suit their level or support various conditions/injuries.

Every "body" is welcome. Our teachers aim to incorporate more than just the physical practice, so you can leave class feeling balanced, clear and inspired.

Sarah Downs, Director of Blueys Yoga, has been teaching for 19 years and is a Registered Senior Teacher with Australia's leading teacher alliance, Yoga Australia.

Students at Blueys Yoga often report that yoga has supported them physically, but also mentally, emotionally and energetically. "Tell me what is it you plan to do with your one wild and precious life" Mary Oliver

Sarah Downs
56 Patsys Flat Rd
Smiths Lake NSW
 
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